Classes, Meet Up's and Events
Scroll down to see all current classes, meet up's and events.
Strollerfit Social is a fun and convenient way for mums to get fit and socialise. Our Strollerfit movement sessions include a combination of walking, stretching, basic strength exercises, and plenty of socialising over a hot drink and something snackish. Our sessions are designed to help mums get back into shape, and make new friends in a relaxed and welcoming atmosphere.
Click here for more details.
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Mum hub Core Restore is a postnatal rehab class designed to help you regain your strength and vitality after giving birth. Our class focuses on mobility, breathing, pelvic floor, and strength while also allowing you to bring your baby along. This class is the perfect way to start your postpartum recovery journey. Please note, there are no childcare options in this session. Babies are more than welcome to come along and be right next to mum on the mat.
When: Wednesday's 9.30am-10:30am starting January 10th 2023
Where: Dennis Marsh Hall, Salisbury.
Cost: 5 week punch card £50 (drop-in available if space in class £12)
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Mum Hub Sweat offers the ultimate fitness class for mums! Workouts with childcare!!
Mobility, strength and cardio circuits designed for all levels coached by Ellysia Noble, Pre and postnatal movement specialist and personal trainer with 15 years experience coaching women. No matter your fitness journey, you'll be sure to get the most out of your workout. Plus, for an additional fee, we offer a nanny service on site to watch the kids while you work out – so there's no need to worry about childcare while you focus on your health and wellbeing.
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When: Thursdays 10:00-11:00am starting January 11th and 12th 2023
Where: Dennis Marsh Hall, Salisbury.
Cost: 5 week punch card £65 (drop-in available if space in class £15)
Nannywatch onsite in designated area with Nannies who Nurture Agency: £3 per child for additional children (all children from same family or care giver). Please note that childcare and workouts will currently be in the same room but sectioned off separately in child friendly and age appropriate area so kids are safely away from weights and exercise equipment, and entertained. Ages 3 months to 5 years only due to ofsted requirements. Parents will still be on call if child needs as with any other on site creche. Class is £8 to join for workout only with no kids in tow. Options to pay are at the checkout.
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