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Compare Training Options

  • Fourth Trimester Rehab Program (Online)

    69£
    Foundations of a fit Fourth Trimester is the ultimate postnatal recovery program.
    Valid for 12 months
    • 6 week postnatal rehab classes on-demand
    • Weekly check-ins with your coach
    • 18 on-demand follow-along workouts
  • 6 Class Pass

    60£
    Join our 6 Class Pass for classes designed for women at any life stage. Perfect for beginners, or a more experienced exercisers. Access to circuits, mum and mini bootcamp, Sunday Sweat Social, R & R.
    Valid for 8 weeks
    • Circuits
    • Mum & Mini Circuits
    • Recover and Restore
    • Sunday Sweat & Social
  • Try your first class for free!

    This pass entitles you to try one complimentary class. You can use this towards one of the following: circuits, mum and mini bootcamp.
    Valid for 14 days
    • Valid for 1 free session (Only for specific classes)
  • Pilates (Beginner:4 sessions- Jan 23rd- Feb 13th)

    50£
    Experience the power of Mat Pilates. In this session, you'll engage in a series of controlled movements designed to strengthen your core, enhance flexibility, and improve body awareness.
    Valid for 4 weeks
    • 5 x Classical Mat Pilates Sessions
    • Classes in this plan are valid between Jan 23rd- Feb 13th
  • 12 Class Pass

    120£
    Join our 12 Class Pass for classes designed for women at any life stage. Perfect for beginners, or a more experienced exercisers. Access to circuits, mum and mini bootcamp, Sunday Sweat Social, R & R.
    Valid for 16 weeks
    • Access to 12 classes. Pass has a 14 week expiry.
  • 24 Class Pass

    216£
    Join our 24 Class Pass for classes designed for women at any life stage. Perfect for beginners, or a more experienced exercisers. Access to circuits, mum and mini bootcamp, Sunday Sweat Social, R & R.
    Valid for 28 weeks
    • This pass holds 24 classes. Classes valid for 28 weeks.
  • Core Restore (Thursday 11:50am Feb/Mar)

    50£
    Valid for 3 months
    • 5 x Core restore Classes- Thursday 11:50am
  • Core Restore (Thursday 1:15pm Feb/Mar)

    50£
    Valid for 3 months
    • 5 x Core restore classes Feb/March block
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