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Compare Training Options
Fourth Trimester Rehab Program (Online)
69£Foundations of a fit Fourth Trimester is the ultimate postnatal recovery program.Valid for 12 months- 6 week postnatal rehab classes on-demand
- Weekly check-ins with your coach
- 18 on-demand follow-along workouts
6 Class Pass
60£Join our 6 Class Pass for classes designed for women at any life stage. Perfect for beginners, or a more experienced exercisers. Access to circuits, mum and mini bootcamp, Sunday Sweat Social, R & R.Valid for 8 weeks- Circuits
- Mum & Mini Circuits
- Recover and Restore
- Sunday Sweat & Social
Try your first class for free!
0£This pass entitles you to try one complimentary class. You can use this towards one of the following: circuits, mum and mini bootcamp.Valid for 14 days- Valid for 1 free session (Only for specific classes)
Pilates (Beginner:4 sessions- Jan 23rd- Feb 13th)
50£Experience the power of Mat Pilates. In this session, you'll engage in a series of controlled movements designed to strengthen your core, enhance flexibility, and improve body awareness.Valid for 4 weeks- 5 x Classical Mat Pilates Sessions
- Classes in this plan are valid between Jan 23rd- Feb 13th
12 Class Pass
120£Join our 12 Class Pass for classes designed for women at any life stage. Perfect for beginners, or a more experienced exercisers. Access to circuits, mum and mini bootcamp, Sunday Sweat Social, R & R.Valid for 16 weeks- Access to 12 classes. Pass has a 14 week expiry.
24 Class Pass
216£Join our 24 Class Pass for classes designed for women at any life stage. Perfect for beginners, or a more experienced exercisers. Access to circuits, mum and mini bootcamp, Sunday Sweat Social, R & R.Valid for 28 weeks- This pass holds 24 classes. Classes valid for 28 weeks.
Core Restore (Thursday 11:50am Feb/Mar)
50£Valid for 3 months- 5 x Core restore Classes- Thursday 11:50am
Core Restore (Thursday 1:15pm Feb/Mar)
50£Valid for 3 months- 5 x Core restore classes Feb/March block
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